The Northern College of Clinical Hypnotherapy
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    • eLearning Diploma in Clinical Hypnotherapy >
      • Module 1 Inductions & Introduction to Hypnotherapy
      • Module 2 Deepeners, planning your therapy, Abreactions.
      • Module 3, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 4 Hypnotic Language, Anchoring, Business.
      • Module 5, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 6 Workshop 1 Psychology, Neuroscience, Panic attacks Depression.
      • Module 7 Workshop 2 Grief, Insomnia, weight management, Addiction 1.
      • Module 8 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • Module 9 Workshop 4 Inner Child, working with Children, Regression Therapy.
      • Module 10 Workshop 5 Eye accessing, Professional practice, Referrals, Supervision.
    • Students Reading Library
    • Spiritual Hypnotherapy Diploma >
      • Module 2 SHD
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  • Home
  • Team
    • Patti Hemmings
    • Amanda Joy
    • Ian Mcclumpha
    • Emma Bailey
    • Neil Christy
  • Find Out More
    • Foundation in Clinical Hypnotherapy
    • Diploma Syllabus
    • Hybrid & In-Person Diploma Hypnotherapy Training
    • eLearning Diploma in Clinical Hypnotherapy
    • Retreats >
      • Toolkit Retreat 5 Day Intensive.
      • Tranceworks Retreat 5 Day Intensive.
    • Spiritual Hypnotherapy Diploma
    • Reiki Training >
      • Sacred Flame Reiki Training
    • Guidied Mind's Meditation Teacher Training
    • Testimonials
    • CPD >
      • EMMETT Technique Training
    • Reserve Your Place
  • Centres & Dates
    • Training in 2023
    • Training in 2024
    • Harrogate & Live Online
    • Newcastle & Live Online
    • Leicester & Live Online
  • Students Area
    • Diploma in Clinical Hypnotherapy Resources >
      • Foundation In Clinical Hypnotherapy. Inductions & Introduction to Hypnotherapy
      • Module 1 Deepeners, Language patterns, planning your therapy, Abreactions.
      • Module 2, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 3 Hypnotic Language, Anchoring, Business.
      • Module 4, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 5 Workshop 1 Psychology, Neuroscience, Panic attacks Depression.
      • Module 6 Workshop 2 Insomnia, weight management, Addiction 1.
      • Module 7 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • New Module 8, Natural Fertility, Wellbeing in Pregnancy, Hypnobirthing, Postnatal Care, Perimenopause, Menopause.
      • Module 9 Workshop 4 Inner Child, Reverse Metaphor, Regression Therapy.
      • Module 10 Workshop 5 Eye accessing, Safe Guarding, Working with Children, Practice, Supervision.
    • HypnoBirthing practitioner and Teacher Training Diploma course.
    • Training, In person, Video, Online & E-learning Courses. >
      • Parts Therapy Two Day Workshop Roy Hunter
      • Regression Therapy two day workshop Roy Hunter
      • Spiritual Hypnosis Full Day Roy Hunter
      • Spirit Trek With Roy Hunter
      • A Miracle on Demand Charles Tebbett's
      • Hypnotic Inductions with Roy Hunter
      • The Benefits Approach with Roy Hunter
      • Suicide Prevention for Therapists
      • HypnoLearning Masterclass
      • Exhaustion and Burnout For Therapists
      • Smoking Cessation Free Lecture >
        • Smoking Cessation Hypnotherapy Workshop
    • Reiki Training >
      • Reiki One Shoden
      • Reiki Two Okuden
    • Masterclasses CPD >
      • Six Steps Smoking Cessation Pro Masterclass
      • Substance Misuse Masterclass
      • Bust Money Blocks Masterclass
      • Amazing Audios Masterclass Neil Christey
      • Self Talk Masterclass Amanda Joy
      • Sugar Cravings Masterclass Amanda Joy
      • Rapid inductions masterclass Amanda Joy
      • Eazzy Slim Weight Management Masterclass Amanda Joy
      • Confident Therapist Masterclass Amanda Joy
      • Menopause Masterclass Series Amanda Joy >
        • Menopause Masterclass Free Lecture Amanda Joy
        • Menopause Masterclass 1 Hot Flushes
    • eLearning Diploma in Clinical Hypnotherapy >
      • Module 1 Inductions & Introduction to Hypnotherapy
      • Module 2 Deepeners, planning your therapy, Abreactions.
      • Module 3, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 4 Hypnotic Language, Anchoring, Business.
      • Module 5, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 6 Workshop 1 Psychology, Neuroscience, Panic attacks Depression.
      • Module 7 Workshop 2 Grief, Insomnia, weight management, Addiction 1.
      • Module 8 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • Module 9 Workshop 4 Inner Child, working with Children, Regression Therapy.
      • Module 10 Workshop 5 Eye accessing, Professional practice, Referrals, Supervision.
    • Students Reading Library
    • Spiritual Hypnotherapy Diploma >
      • Module 2 SHD
      • Module 3 SHD
      • Module 4 SHD
      • Module 5 SHD
      • Module 6 SHD
      • Module 7 SHD
      • Module 8 SHD
    • Guided Minds Resource Library
    • Guiding minds meditation teacher training diploma >
      • Module 1 GMM
      • Module 2 GMM
    • Policies
    • Hypno Business Development
    • Teachers Resources
  • SHOP COURSES & CPD
  • Contact Us
  • Smoking Cessation Hypnotherapy
  • Talks, Blogs, Podcasts, Lectures

Sugar Cravings Masterclass

SKU: 004
£10.00
£10.00
Unavailable
per item

Consuming too much added sugar increases heart disease risk factors such as obesity, high blood pressure and inflammation. High-sugar diets have been linked to an increased risk of dying from heart disease.

Obesity, which is often caused by consuming too much sugar, is considered the strongest risk factor for diabetes. Wanna beat those cravings or help your clients to beat them?

Sugar cravings come from your gut bacteria!

Our gut bacteria is actually communicating to us that they want something. They have a mind of their own! Well, our gut is, in fact, our second brain.

We have a trillion bacteria in our gut and there are different types that actually love different nutrients. Some love carbs, some fibre, and some love fats, for example. When we are not feeding those bacteria what they want, then they get really off and can make us feel like rubbish.

It is really important to have a balance of beneficial bacteria in our gut. And, we need a lot of diversity. That’s why it’s so important to have a very well-balanced diet with variety of whole nutrient-dense foods.

This helps to create the optimal microbiome for health. Remember… 70 percent of our immune system is in our gut. The bacteria in our gut helps us to maintain a healthy digestive tract, metabolize, digest and absorb nutrients.

Our internal gut flora can really help to maximize our immune health, when we treat it well, that is.

Rates of obesity are rising worldwide and added sugar, especially from sugar-sweetened drinks, is thought to be one of the main culprits.

Sugar-sweetened drinks like sodas, juices and sweet teas are loaded with fructose, a type of simple sugar. Consuming fructose increases your hunger and desire for food more than glucose, the main type of sugar found in starchy foods.


Lets beat those cravings.


This course includes a guide to accompany the video training session and 3 scripts to help you when working with clients.



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The Northern College of Clinical Hypnotherapy

T: 07958 578464 - Amanda Joy
T: 07753 124187 - Emma Bailey
​
Mon-Fri - 08:00-19:00


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