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  • Home
  • Find Out More
    • About us
    • Clinical Hypnotherapy Training >
      • Testimonials
      • Hypnotherapy Syllabus
    • Spiritual Hypnotherapy Diploma & Syllabus
    • Talks, Blogs, Podcasts, FREE Lectures
    • Training dates & Masterclasses for 2025/26
    • Guidied Mind's Meditation Teacher Training
    • Director of studies Amanda Joy
    • Contact Us
  • SHOP COURSES & CPD
  • Students Area
    • Memberships and Courses
    • Hypnotherapists Reading Library
    • Guided Minds Reading & Resource Library
    • Policies
    • Hypno Business Development

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Using LinkedIn for your Hypno-biz

22/11/2023

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Unlocking the Potential of LinkedIn for Your Hypnotherapy Practice

In the realm of professional networking and brand establishment, LinkedIn stands out as a powerhouse. It's a platform where businesses, professionals, and entrepreneurs converge to build connections, share insights, and foster growth. For a hypnotherapy practice seeking to expand its reach and establish a solid online presence, leveraging LinkedIn can be a game-changer.

Crafting Your Content Strategy

Your journey on LinkedIn begins with a well-crafted content strategy. Planning your posts on a weekly or monthly basis provides structure and consistency. Consider a variety of content types: from introductory image posts about your practice to informative videos discussing developments in the field of hypnotherapy.

Remember, hashtags and tagging are your allies. Hashtags allow your content to be discoverable while tags notify relevant individuals or pages, enhancing visibility. Strike a balance between professional communication and showcasing the unique personality of your practice.

Best Practices for Building Engagement


Consistency is key. Regular posting keeps your practice on the radar of your connections and potential clients. Engage your audience by asking thought-provoking questions, responding to comments, and encouraging dialogue. Experiment with different content types and posting times, and analyse audience interactions to refine your approach.

Leveraging LinkedIn Features

Explore the plethora of tools LinkedIn offers. Whether it's hosting events, publishing articles, conducting polls, or utilizing Creator Mode for enhanced analytics and features on your personal profile, each avenue presents an opportunity to amplify your practice's visibility.


Nurturing Your Business Page

LinkedIn Pages serve as a hub for organizations to share their brand story and engage with followers. Optimize your page by ensuring completeness—fill out necessary information, incorporate visuals like your logo and cover image, and don't forget your call-to-action button. Encourage your first-degree connections to follow your page for increased visibility.

Engaging with LinkedIn Groups

LinkedIn Groups are vibrant spaces for industry-specific discussions and networking. Engage in conversations, share insights, and build connections within relevant groups. Completing group information and curating the group membership can contribute to creating a valuable space for discussion.


Networking and Patience

LinkedIn is a long-term game. Establishing business relationships and acquiring referrals may take time. Consistent use and engagement over several years can yield substantial results, positioning your hypnotherapy practice as a reputable and trusted entity in the industry.


Embrace the Journey

In conclusion, harnessing the potential of LinkedIn for your hypnotherapy practice requires dedication, a strategic approach to content creation, and consistent engagement. Stay focused on building authentic connections, sharing valuable insights, and providing a glimpse into the expertise and personality behind your practice.

LinkedIn is a thriving ecosystem where the possibilities for your hypnotherapy business are vast. Embrace the platform, experiment, learn from insights, and watch your practice flourish in the digital landscape.

Ready to embark on this LinkedIn journey for your hypnotherapy practice? Dive in, engage, and watch your network grow!


Tailoring the advantages of LinkedIn specifically for a hypnotherapy business can be pivotal in reaching a wider audience and establishing credibility within the field.

Consider using a marketing management tool for LinkedIn (or any social media) can significantly streamline your marketing efforts and improve outcomes. Here are some key benefits:

Efficient Scheduling and Automation
Time-Saving: Schedule posts in advance, reducing the need to manually post each time.
Consistency: Maintain a consistent posting schedule, which is crucial for building brand awareness and engagement.
Automation: Some tools can even adjust posting times based on analytics, ensuring posts go live when they are most likely to get engagement.

Enhanced Analytics and Insights
Performance Tracking: Track metrics like engagement, reach, clicks, and more to understand which types of posts perform best.
Audience Insights: Get a better idea of what resonates with your audience, allowing for data-driven adjustments.
Campaign Reports: Many tools offer detailed reports that make it easy to share results with stakeholders.

Improved Targeting and Optimization
Audience Segmentation: Advanced tools allow you to segment your audience and tailor content for each group, improving relevance and engagement.
Content Optimization: A/B testing features allow you to experiment with different content types and formats to see what works best for your LinkedIn audience.
Real-Time Monitoring: Some tools provide real-time monitoring to help adjust campaigns quickly based on current engagement trends.

Collaborative Capabilities
 Team Collaboration: Assign roles, collaborate on content, and get approvals in a centralized space, especially useful for larger teams.
  Content Review and Approval Workflow: Some tools offer customizable workflows that streamline approvals, making sure content is on-brand and approved before it’s posted.

Content Curation and Creation Tools
Content Ideas: Some tools provide content suggestions or popular post recommendations, helping to spark ideas relevant to your audience.
Visual Content Creation: Many marketing management tools integrate with design software or offer in-app editing, making it easier to create eye-catching visuals directly in the platform.
Reuse and Repurpose Content: Easily access past posts for repurposing content that performed well.

Enhanced Audience Engagement
Engagement Management: Tools allow for quick responses to comments and messages directly from the platform, improving response times and engagement.
Social Listening: Some tools track mentions, comments, and keywords related to your brand, providing opportunities to engage in relevant conversations and respond to customer feedback.


Competitor Analysis and Benchmarking
Competitive Insights: Some tools allow you to monitor competitor activity, track trends, and compare performance metrics.
Industry Benchmarking: By comparing your performance to industry benchmarks, you can adjust strategies to align with or surpass industry standards.

ROI Tracking and Campaign Success Measurement
Conversion Tracking: Track conversions directly tied to LinkedIn campaigns, which is helpful in evaluating ROI.
Lead Management: For B2B marketers especially, many tools allow you to connect LinkedIn leads with your CRM, making it easy to track engagement through the sales funnel.

Marketing management tools offer robust, centralized control over content, analytics, and audience engagement. This makes it easier to scale LinkedIn marketing efforts, optimize content strategy, and ultimately improve your return on investment. Check out the hypno-buisness development page to find out more. 

Hypno-Biz
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The Healing Power of Cats: How Our Feline Friends Keep us Healthy

21/11/2023

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I am a dog lover but recently, while working with a client battling osteoarthritis pain, I stumbled upon an unexpected yet powerful therapy tool—a cat. As part of ongoing self-hypnosis therapy, I applied a healing anchor not just to their furry companion. Little did I know, this experience would further underline the incredible health benefits that cats bring into our lives.

Lowering the Risk of Heart Disease
Owning a cat isn't just about cuddles and purrs; it significantly impacts our health. Studies have revealed that having a feline friend around can lower stress levels, subsequently reducing the risk of cardiovascular diseases by up to 30%. The calming presence of a cat can effectively decrease the likelihood of strokes and other heart-related issues.

Healing Powers of Purring
The gentle purring of a cat isn't just music to our ears; it's a healing frequency. A cat's purr vibrates between 20-140 Hz, a range scientifically linked to therapeutic effects on human bones and muscles. Studies show that these vibrations aid joint mobility after injury, hinting at potential healing benefits for humans.

Quality Sleep and Emotional Well-being
Ever thought of choosing your cat over your partner as a sleeping companion? It turns out, many people, especially women, prefer snoozing alongside their feline friends. Studies in the UK reveal that individuals report better sleep when sharing the bed with their cat than with a human companion. Moreover, the calming effect of a cat's presence reduces stress and anxiety levels, promoting overall emotional well-being.

Attractiveness and Allergies
Aside from health benefits, cats can enhance social perceptions. Research indicates that women perceive men with cats as more caring and approachable. Additionally, exposure to cats at an early age reduces the likelihood of developing allergies in children, as confirmed by a study conducted by the National Institutes of Health.

Therapeutic Entertainment
Even watching cat videos on the internet has surprising health benefits. Studies have shown that indulging in these adorable clips boosts positive emotions and energy while decreasing negative feelings. This discovery opens new doors for therapeutic interventions, like incorporating cat-related experiences into hypnotherapy sessions for clients.

The Therapeutic Potential in Hypnotherapy
Imagine harnessing the soothing sounds and textures of a cat during hypnotherapy sessions. Anchoring the calming effects of a purr or the warmth of their fur to benefit clients' well-being could be a game-changer. Utilizing these insights from the healing nature of cats could enhance the effectiveness of therapeutic practices.

Fancy some cat hypnosis? The healing power of cats extends far beyond their adorable antics. Their presence positively impacts our physical health, emotional well-being, and even social perceptions. Whether it's the gentle purring or the playful antics captured in videos, our feline friends unknowingly contribute to our overall health and happiness. Harnessing these insights can add depth and effectiveness to therapeutic practices, creating a bridge between the healing nature of cats and holistic well-being for individuals.
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​In a recent exploration of therapy tools, a cat proved to be unexpectedly powerful for a client with osteoarthritis. This discovery highlighted the significant health benefits cats provide, including reducing stress and cardiovascular risk, aiding joint mobility with their purring vibrations, and enhancing sleep quality and emotional well-being. Cats also improve social perceptions and help prevent allergies in children. Watching cat videos even boosts positive emotions and energy. 

Join our hypno-community for £75 per month to work at your own pace toward becoming a clinical hypnotherapist. Learn to integrate innovative therapeutic tools, like the healing presence of cats, to enhance your practice and improve client outcomes. 

Join the hypno-community
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Radiant Minds: Embracing the Joyful Magic of Mindfulness.

11/11/2023

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Hey there, Lovely Guided Minds! 🌟*

Let's take a stroll through the wonderland of mental well-being, where a sparkly gem called mindfulness is lighting up the path for countless souls facing mental health challenges. Imagine a world where diagnoses and dreary prognoses make way for a sunnier, more mindful existence. Spoiler alert: it's totally possible!

Embarking on the Mindful Adventure:


I stumbled upon Dr. Russ Harris's fantastic read, "The Happiness Trap," after interviewing John Shearer on my Podcast. It was like finding a treasure map to a brighter life.

Sure, integrating mindfulness might seem like a quirky dance at first, but soon it becomes a daily morning ritual, like a warm hug for your mind. It's not just a change in routine; it's a fabulous new chapter of life where simplicity and mindfulness take center stage.


Spiritual Sparkles:

But wait, there's more! Beyond the everyday magic lies a deeper, more cosmic connection – a spiritual awakening. It's like finding your own personal sun, radiating universal energy and strength. And guess what? You're not alone in this cosmic dance; many souls are ditching the old rulebook and embracing a higher power, no religious handcuffs attached.

Spreading the Mindful Vibes Worldwide:


This mindfulness buzz isn't just a solo gig. Say hello to MindfullyMad.org a great site ran by the John so that you can meet others who are on the journey of Being Mindful, Pausing and connecting deeper with oneself and a global hub of good vibes!

These cool cats are on a mission to transform mental health services worldwide. How? By giving the conventional mental health system a friendly nudge and saying, "Hey, let's try something holistic!" Cue a mentoring service that's like a helping hand for those wrestling with tricky diagnoses.


Closing the Mindful Tale:

Alright, beautiful souls, in a nutshell, mindfulness isn't just a solitary journey—it's a groovy, shared adventure! Many are trading shadows for sunshine, navigating the rollercoaster of mental health challenges with a skip in their step. Rooted in purpose, sprinkled with love, and tied with a bow of connection to a higher power, mindfulness is rewriting the global script on mental health.

So, my wonderful friends, let's all raise a cup of cosmic tea to the transformative and light-hearted wonders of mindfulness. Here's to the journey, the joy, and the magic that comes with embracing the delightful world of mindfulness! 🌈✨

Inspired? Check out or next Guided Minds Teacher Training programme that starts in March 2024. 

The Happiness Trap
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Navigating Recovery and Reflecting on the Power of Hypnotherapy

11/11/2023

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As we begin another new  week, I wanted to share a bit about my recent journey of recovery. Last week was undeniably challenging for me, with my dad's unfortunate fall and the general turbulence in the world. It felt like a lot to bear. However, I realized that amidst the chaos, I needed to prioritize my well-being.
On Monday, I consciously reconnected with some tried-and-true self-care activities that I know bring healing and balance into my life. Reflecting on the past seven and a half years, I marvelled at how I've evolved. In the face of circumstances that would have once sent me spiralling into self-destructive patterns, I found solace and strength and healing through clinical hypnosis.
 

You all know about my belief in the transformative power of hypnotherapy. It's not just a profession for me; it's a mission rooted in the conviction that the mind holds incredible healing potential. Creating new narratives, changing reaction patterns, and achieving personal goals through hypnosis are not just therapeutic tools; they are pathways to profound self-confidence and transformation.
In this moment of darkness, I couldn't help but feel gratitude for the miracles of life and sobriety. While a variety therapies and rehab played a role, clinical hypnosis was the key that unlocked my freedom. This conviction is the driving force behind why I am so passionate about what we do as hypnotherapists.

As I reflected further, gratitude poured in for the accomplishments of the past year. From creating programs for menopausal symptoms to expanding into new offices and supporting our students, it's been a year of growth and achievement. Yes, these strides came with their emotional, mental, and financial challenges, but overcoming them has only reinforced the power of a positive mindset and unwavering belief in our mission.
Emma and I are looking forward to exciting opportunities on the horizon. We're eager to share hypnotherapy with more people in various ways next year, and we're thrilled to involve our students and graduates in this journey.

Amidst the challenges, this week became a celebration of self-care. Gratitude became a powerful focal point, and a meditation session at our Guided Minds Teacher Training class brought deep introspection. The appreciation for life, coupled with reflections on death, reminded me of the importance of streamlining priorities and eliminating unnecessary baggage from the mind.
Reconnecting with friends, enjoying light-hearted TV shows, and embracing laughter became therapeutic remedies. Setting clear boundaries, prioritizing sleep, and making conscious choices about where to invest energy were crucial in maintaining balance. And let's not forget the joy and healing that furry friends and supportive partners can bring.
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As we transition into winter and reflect on the progress of the year, I encourage you to take this time to envision your path for 2024. Utilize resources, such as vision boards, to manifest your aspirations. Remember, each day is an opportunity to give to yourself and others, connect with your community, and reaffirm your purpose.
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And speaking of exciting changes, our Guided Minds Meditation Teacher Training course and Spiritual Hypnotherapy Diploma are gearing up for new intakes in March 2024. If you're interested in learning more or joining us on this transformative journey, Emma and I are here for guidance and support.
Wishing you all an incredible week filled with self-discovery, connection, and purpose. 

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Unravelling the Enigma of Hypnosis: From Mesmer to Empowerment

5/11/2023

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In a world filled with mystery and wonder, there exists an ancient practice that has captivated the human imagination for centuries - hypnosis. It's a term often associated with the mysterious swinging pocket watch and an illusion of control, but in reality, it's a powerful tool that unlocks the potential of our minds.

The Mesmerizing Origins

Hypnosis traces its roots back to the 18th century when Franz Anton Mesmer, an Austrian physician, introduced the world to the concept of mesmerism. His belief in the power of balancing magnetic fluids within the body led him to provoke seemingly miraculous reactions in his patients. While Mesmer's theory may have been debunked, his experiments ignited the spark of curiosity that would evolve into the field of hypnotherapy.

Beyond the Stage

When we think of hypnosis, it's easy to picture a stage show where people perform hilarious antics, seemingly under the control of a charismatic hypnotist. However, the reality of hypnosis goes far beyond mere entertainment.

Clinical hypnosis, in the capable hands of skilled practitioners, has proven to be a remarkable therapeutic protocol. It opens doors to a unique brain state that allows us to enhance control over our minds and experiences. It's not about losing control; it's about gaining mastery.

A Journey of Self-Discovery

Hypnosis is more than just a parlour trick; it's a journey of self-discovery. Imagine being so engrossed in a movie that you forget you're watching it. That's akin to a hypnotic-like state. It's a state of intense focus and reduced peripheral awareness, and it's a key to self-improvement and empowerment.

In this state, our minds are malleable and open to new perspectives. We embrace cognitive flexibility, allowing us to approach old problems with fresh eyes. It's like taking a scenic detour on your regular route and discovering new wonders along the way.

The Power of Dissociation

One of the intriguing facets of hypnosis is dissociation, the ability to detach from your usual self. While we naturally dissociate in various situations, hypnosis takes it a step further. It's the sensation of letting go of preconceived notions about who we are and just experiencing the moment.

Think about it; when was the last time you forgot about the sensation of sitting in a chair or the time ticking away? These are moments of dissociation that we employ daily to focus our attention where it truly matters.

Beyond Hypnosis - Mindfulness, Visualization, and Flow

As we delve deeper into the realm of hypnosis, we discover its kinship with mindfulness, visualization, and the sought-after "flow" state. These mental states share the common thread of intense focus and an altered perception of reality. They encourage us to see the world through a different lens, to gain new insights, and to adapt to our surroundings more effectively.

The Myth of Suggestibility

One myth surrounding hypnosis is suggestibility. Some fear that they might be made to act like a chicken or a quacking duck, but the reality is quite different. This suggestibility actually embodies cognitive flexibility, the willingness to explore new perspectives without immediate judgment. In a therapeutic setting, it opens the door to profound personal growth.

A Paradigm Shift for Healing

Hypnosis is a powerful tool for healing and personal growth. It's not about avoiding our vulnerabilities but facing them head-on in a controlled, supportive, and thoughtful way. Just like the hero in a great story, we must confront our inner dragons to evolve and grow.

Hypnosis vs. Stage Hypnosis

It's important to distinguish clinical hypnosis from stage hypnosis. The latter is often associated with the entertainment industry, where the 'hypnotist' selects the most hypnotizable individuals to perform amusing acts. Clinical hypnosis, on the other hand, is a therapeutic endeavour led by trained professionals to harness the incredible potential of the mind.

A World Expert's Insights

To shed light on the science and neurobiology behind hypnosis, we turn to a world-renowned expert, Dr. David Spiegel. As the Associate Chair of Psychiatry and Behavioural Sciences at Stanford University School of Medicine, he's published over 480 journal articles and 13 books. Dr. Spiegel is a beacon of knowledge in the field of hypnosis, and he generously shares his expertise with us.

A Simple Test for Self-Hypnosis

Dr. Spiegel imparts a valuable tool for self-hypnosis – a simple test to gauge your own receptivity to hypnosis. This tool enables you to explore the power of your own mind, opening new doors to personal growth and transformation..

A Lesson in Resilience

Dr. Spiegel's fascinating insights into hypnosis reveal a world of possibilities within our own minds. His work underscores the importance of facing our vulnerabilities rather than avoiding them. In this ever-changing world, resilience and self-discovery are key to survival. We must be willing to embrace new perspectives and navigate uncharted waters.

Hypnosis is not a mere parlour trick. It's a gateway to self-mastery, personal growth, and healing. The journey is yours to embark upon, and the mysteries of your mind await exploration. Don't be afraid to step into the world of hypnosis and discover the incredible power that lies within. It's a journey of a lifetime, a journey toward self-discovery, resilience, and personal transf
ormation.

https://med.stanford.edu/profiles/david-spiegel 
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The Northern College of Clinical Hypnotherapy

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