The Northern College of Clinical Hypnotherapy
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      • Foundation In Clinical Hypnotherapy. Inductions & Introduction to Hypnotherapy
      • Module 1 Deepeners, Language patterns, planning your therapy, Abreactions.
      • Module 2, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 3 Hypnotic Language, Anchoring, Business.
      • Module 4, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 5 Workshop 1 Psychology, Neuroscience, Panic attacks Depression.
      • Module 6 Workshop 2 Insomnia, weight management, Addiction 1.
      • Module 7 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • New Module 8, Natural Fertility, Wellbeing in Pregnancy, Hypnobirthing, Postnatal Care, Perimenopause, Menopause.
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      • Sugar Cravings Masterclass Amanda Joy
      • Rapid inductions masterclass Amanda Joy
      • Eazzy Slim Weight Management Masterclass Amanda Joy
      • Confident Therapist Masterclass Amanda Joy
      • Menopause Masterclass Series Amanda Joy >
        • Menopause Masterclass Free Lecture Amanda Joy
        • Menopause Masterclass 1 Hot Flushes
    • eLearning Diploma in Clinical Hypnotherapy >
      • Module 1 Inductions & Introduction to Hypnotherapy
      • Module 2 Deepeners, planning your therapy, Abreactions.
      • Module 3, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 4 Hypnotic Language, Anchoring, Business.
      • Module 5, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 6 Workshop 1 Psychology, Neuroscience, Panic attacks Depression.
      • Module 7 Workshop 2 Grief, Insomnia, weight management, Addiction 1.
      • Module 8 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • Module 9 Workshop 4 Inner Child, working with Children, Regression Therapy.
      • Module 10 Workshop 5 Eye accessing, Professional practice, Referrals, Supervision.
    • Students Reading Library
    • Spiritual Hypnotherapy Diploma >
      • Module 2 SHD
      • Module 3 SHD
      • Module 4 SHD
      • Module 5 SHD
      • Module 6 SHD
      • Module 7 SHD
      • Module 8 SHD
    • Guided Minds Resource Library
    • Guiding minds meditation teacher training diploma >
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    • Policies
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    • Teachers Resources
  • SHOP COURSES & CPD
  • Contact Us
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  • Talks, Blogs, Podcasts, Lectures
  • Home
  • Team
    • Patti Hemmings
    • Amanda Joy
    • Ian Mcclumpha
    • Emma Bailey
    • Neil Christy
  • Find Out More
    • Foundation in Clinical Hypnotherapy
    • Diploma Syllabus
    • Hybrid & In-Person Diploma Hypnotherapy Training
    • eLearning Diploma in Clinical Hypnotherapy
    • Retreats >
      • Toolkit Retreat 5 Day Intensive.
      • Tranceworks Retreat 5 Day Intensive.
    • Spiritual Hypnotherapy Diploma
    • Reiki Training >
      • Sacred Flame Reiki Training
    • Guidied Mind's Meditation Teacher Training
    • Testimonials
    • CPD >
      • EMMETT Technique Training
    • Reserve Your Place
  • Centres & Dates
    • Training in 2023
    • Training in 2024
    • Harrogate & Live Online
    • Newcastle & Live Online
    • Leicester & Live Online
  • Students Area
    • Diploma in Clinical Hypnotherapy Resources >
      • Foundation In Clinical Hypnotherapy. Inductions & Introduction to Hypnotherapy
      • Module 1 Deepeners, Language patterns, planning your therapy, Abreactions.
      • Module 2, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 3 Hypnotic Language, Anchoring, Business.
      • Module 4, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 5 Workshop 1 Psychology, Neuroscience, Panic attacks Depression.
      • Module 6 Workshop 2 Insomnia, weight management, Addiction 1.
      • Module 7 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • New Module 8, Natural Fertility, Wellbeing in Pregnancy, Hypnobirthing, Postnatal Care, Perimenopause, Menopause.
      • Module 9 Workshop 4 Inner Child, Reverse Metaphor, Regression Therapy.
      • Module 10 Workshop 5 Eye accessing, Safe Guarding, Working with Children, Practice, Supervision.
    • HypnoBirthing practitioner and Teacher Training Diploma course.
    • Training, In person, Video, Online & E-learning Courses. >
      • Parts Therapy Two Day Workshop Roy Hunter
      • Regression Therapy two day workshop Roy Hunter
      • Spiritual Hypnosis Full Day Roy Hunter
      • Spirit Trek With Roy Hunter
      • A Miracle on Demand Charles Tebbett's
      • Hypnotic Inductions with Roy Hunter
      • The Benefits Approach with Roy Hunter
      • Suicide Prevention for Therapists
      • HypnoLearning Masterclass
      • Exhaustion and Burnout For Therapists
      • Smoking Cessation Free Lecture >
        • Smoking Cessation Hypnotherapy Workshop
    • Reiki Training >
      • Reiki One Shoden
      • Reiki Two Okuden
    • Masterclasses CPD >
      • Six Steps Smoking Cessation Pro Masterclass
      • Substance Misuse Masterclass
      • Bust Money Blocks Masterclass
      • Amazing Audios Masterclass Neil Christey
      • Self Talk Masterclass Amanda Joy
      • Sugar Cravings Masterclass Amanda Joy
      • Rapid inductions masterclass Amanda Joy
      • Eazzy Slim Weight Management Masterclass Amanda Joy
      • Confident Therapist Masterclass Amanda Joy
      • Menopause Masterclass Series Amanda Joy >
        • Menopause Masterclass Free Lecture Amanda Joy
        • Menopause Masterclass 1 Hot Flushes
    • eLearning Diploma in Clinical Hypnotherapy >
      • Module 1 Inductions & Introduction to Hypnotherapy
      • Module 2 Deepeners, planning your therapy, Abreactions.
      • Module 3, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 4 Hypnotic Language, Anchoring, Business.
      • Module 5, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 6 Workshop 1 Psychology, Neuroscience, Panic attacks Depression.
      • Module 7 Workshop 2 Grief, Insomnia, weight management, Addiction 1.
      • Module 8 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • Module 9 Workshop 4 Inner Child, working with Children, Regression Therapy.
      • Module 10 Workshop 5 Eye accessing, Professional practice, Referrals, Supervision.
    • Students Reading Library
    • Spiritual Hypnotherapy Diploma >
      • Module 2 SHD
      • Module 3 SHD
      • Module 4 SHD
      • Module 5 SHD
      • Module 6 SHD
      • Module 7 SHD
      • Module 8 SHD
    • Guided Minds Resource Library
    • Guiding minds meditation teacher training diploma >
      • Module 1 GMM
      • Module 2 GMM
    • Policies
    • Hypno Business Development
    • Teachers Resources
  • SHOP COURSES & CPD
  • Contact Us
  • Smoking Cessation Hypnotherapy
  • Talks, Blogs, Podcasts, Lectures

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Hypno Geeks Episode 4 Self-Care

10/3/2022

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Anyone who has flown on an airplane and listened to the flight attendant before take-off has been cautioned what to do in the event the oxygen masks fall from the ceiling. 
Put on your own mask first before trying to help someone else. 
Self Care is a principle that applies directly to any therapeutic work. If you’re gasping for air, you can’t help other people.
Therapists who neglect their own mental, physical and spiritual self-care eventually run out of air, they can not effectively help their clients because all of their energy is going out to the clients and nothing is coming back in to replenish their energy. 
Although most therapists are familiar with self-care many find it a challenge to put the concept into practice in their own lives. Therapists who ignore their own needs will find their outlook on the profession going quickly downhill.
This months Hypno Geeks is a reminder to take care of ourselves and a great opportunity to introduce you to Sarah Reddan one of our new Tutors. 

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Smoking Cessation Peer Supervision

3/3/2022

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Last night I held our Monthly Peer Supervision, and the topic was smoking cessation.
I have a six steps programme I teach so I went over my six steps programme and looked at how we can combine smoking cessation counselling with Hypnosis.
When Clients first started smoking it probably didn't come easy. They probably felt pretty awkward about it at first and it was a conscious habit that gradually took a hold of them. Maybe they used to tell themselves that they could stop smoking whenever they wanted to and that they certainly weren't addicted.
But the longer they smoked the more difficult it was to say no to cigarettes until they were smoking when they didn't even want one, when their throat hurts or when it tastes foul.
Stopping smoking with hypnosis is the reverse of that process. Once your client has stopped, they will find that the longer they go without a cigarette the easier it will be to continue as a non-smoker.
There may be odd times when they still think about smoking, but they will be thinking of it in a different way - and a thought of a cigarette is not a craving - it is simply a thought.
After a short while they will find that their food tastes different, they can breathe easier, they will smell fresher, and their mind will become more lucid and clearer. Even their circulation will improve, and they’ll have more confidence in themselves because they know and feel in control, instead of being controlled by an addiction.
Never underestimate the benefits of stopping smoking.

smoking_cessation_peer_supervision.odt
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File Type: odt
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six_steps_to_a_smoke-free_life_pdf.pdf
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The Northern College of Clinical Hypnotherapy

T: 07958 578464 - Amanda Joy
T: 07753 124187 - Emma Bailey
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