Hypno Geeks Episode 3

University clinical trials in the US the UK, and in Australia, have supported the effectiveness of hypnosis for menopause symptoms and can be an effective alternative to HRT. Baylor University Mind-Body Medicine Research Laboratory found that hypnosis could reduce hot flushes by as much as 74%. Research has also supported the effectiveness of hypnosis for menopause symptoms so it not surprising that many of my students a d graduates are keen to supported women going through this transitional phase of life. This month I'm delighted to have Tracey Alport on the podcast. Tracy is an occupational therapist as well as someone who works with the subconscious. She supports mid-life women who experience stress, overwhelm, pain and hormone problems, helping them to reflect, rebalance, relax and restore, so that they feel energised, rejuvenated and ready to enjoy life to the full Hypnotherapy is a safe, calming therapy that can help women better manage uncomfortable symptoms of menopause.  The hypnotic state is a natural state of mind that creates an environment within the brain that alters the way information is processed. It can also help women change their physiological and psychological responses to menopause.