The Northern College of Clinical Hypnotherapy
  • Home
  • Team
    • Patti Hemmings
    • Lisa Viccars
    • Amanda Joy
    • Ian Mcclumpha
    • Ali Marie-Duff
    • Sarah Reddan
  • Find Out More
    • Testimonials
    • Syllabus
    • Reserve Your Place
  • Centres & Dates
    • Harrogate & Online January 2022
    • Online Training March 2022
    • Newcastle & Online June 2022
    • Plymouth & Online mid-week July 2022
    • Isle of Man & Online September 2022
    • Leicester & Online November 2022
  • Students Area
    • Resources >
      • Module 1 Inductions & Introduction to Hypnotherapy
      • Module 2 Deepeners, planning your therapy, Abreactions.
      • Module 3, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 4 Hypnotic Language, Anchoring, Business.
      • Module 5, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 6 Workshop 1 Psychology, Neuroscience, Panic attacks Depression, Obstetrics, Fertility.
      • Module 7 Workshop 2 Insomnia, weight management, Addiction 1.
      • Module 8 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • Module 9 Workshop 4 Inner Child, working with Children, Regression Therapy.
      • Module 10 Workshop 5 Eye accessing, Professional practice, Referrals, Supervision.
      • Reading resources
      • Joy in Birthing
      • Teachers Resources
      • Policies
    • Video Training, Online Course and CPD >
      • Sugar Cravings Masterclass
      • Parts Therapy Workshop Roy Hunter
      • Spiritual Hypnosis Full Day
      • Self Talk Masterclass
      • Spirit Trek With Roy Hunter
  • E-LEARNING STORE
  • Talks, Blogs, Podcasts, Lectures
  • CPD Providers
  • Therapists Directory
  • Contact Us
  • Home
  • Team
    • Patti Hemmings
    • Lisa Viccars
    • Amanda Joy
    • Ian Mcclumpha
    • Ali Marie-Duff
    • Sarah Reddan
  • Find Out More
    • Testimonials
    • Syllabus
    • Reserve Your Place
  • Centres & Dates
    • Harrogate & Online January 2022
    • Online Training March 2022
    • Newcastle & Online June 2022
    • Plymouth & Online mid-week July 2022
    • Isle of Man & Online September 2022
    • Leicester & Online November 2022
  • Students Area
    • Resources >
      • Module 1 Inductions & Introduction to Hypnotherapy
      • Module 2 Deepeners, planning your therapy, Abreactions.
      • Module 3, Suggestion therapy, Metaphor, Regression Therapy.
      • Module 4 Hypnotic Language, Anchoring, Business.
      • Module 5, Auto suggestion, EFT, Time distortion, Fears and Phobias.
      • Module 6 Workshop 1 Psychology, Neuroscience, Panic attacks Depression, Obstetrics, Fertility.
      • Module 7 Workshop 2 Insomnia, weight management, Addiction 1.
      • Module 8 Workshop 3 Smoking Cessation, Sports, IBS, Content free Hypno, Addiction 2.
      • Module 9 Workshop 4 Inner Child, working with Children, Regression Therapy.
      • Module 10 Workshop 5 Eye accessing, Professional practice, Referrals, Supervision.
      • Reading resources
      • Joy in Birthing
      • Teachers Resources
      • Policies
    • Video Training, Online Course and CPD >
      • Sugar Cravings Masterclass
      • Parts Therapy Workshop Roy Hunter
      • Spiritual Hypnosis Full Day
      • Self Talk Masterclass
      • Spirit Trek With Roy Hunter
  • E-LEARNING STORE
  • Talks, Blogs, Podcasts, Lectures
  • CPD Providers
  • Therapists Directory
  • Contact Us

Smoking Cessation Peer Supervision

3/3/2022

0 Comments

 
Picture
Last night I held our Monthly Peer Supervision, and the topic was smoking cessation.
I have a six steps programme I teach so I went over my six steps programme and looked at how we can combine smoking cessation counselling with Hypnosis.
When Clients first started smoking it probably didn't come easy. They probably felt pretty awkward about it at first and it was a conscious habit that gradually took a hold of them. Maybe they used to tell themselves that they could stop smoking whenever they wanted to and that they certainly weren't addicted.
But the longer they smoked the more difficult it was to say no to cigarettes until they were smoking when they didn't even want one, when their throat hurts or when it tastes foul.
Stopping smoking with hypnosis is the reverse of that process. Once your client has stopped, they will find that the longer they go without a cigarette the easier it will be to continue as a non-smoker.
There may be odd times when they still think about smoking, but they will be thinking of it in a different way - and a thought of a cigarette is not a craving - it is simply a thought.
After a short while they will find that their food tastes different, they can breathe easier, they will smell fresher, and their mind will become more lucid and clearer. Even their circulation will improve, and they’ll have more confidence in themselves because they know and feel in control, instead of being controlled by an addiction.
Never underestimate the benefits of stopping smoking.

smoking_cessation_peer_supervision.odt
File Size: 23 kb
File Type: odt
Download File

six_steps_to_a_smoke-free_life_pdf.pdf
File Size: 3255 kb
File Type: pdf
Download File

0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    May 2022
    April 2022
    March 2022
    January 2022
    November 2021
    April 2021
    August 2020

    Categories

    All

    RSS Feed

The Northern College of Clinical Hypnotherapy

T: 07958 578464 - Amanda Joy
​
Mon-Fri - 08:00-19:00


The CPD Group
Hypnotherapy Association
The Joyful Logo
CMA Logo
Hypnosis Logo
British Institution For Hypnotherapy & HLP
ICO

Copyright © 2021 All rights reserved.
​Site created by Get Noticed Branding. Articles.